The Float 42 journal
Notes on rest, recovery and the research.
Short, honest reads on what floating helps with, who it's for, and what the science actually says, written from Uptown Jackson for Southeast Missouri.
Pain & relief
Float Therapy for Chronic Back Pain: What Actually Helps
Chronic back pain is one of the most searched wellness topics online and one of the least solved. Here's what floating does for it.
Pregnancy & wellness
Is Floating Safe During Pregnancy? What Expecting Parents Should Know
Pregnancy adds weight in exactly the places gravity makes worst. Here's how floating helps, and what to know before you book.
The research
The Science of Floating: What Happens to Your Brain in a Float Tank
An hour of nothing turns out to do quite a lot. Here's the neuroscience behind why floating feels the way it does.
Athletic performance
How Athletes in Southeast Missouri Are Using Float Therapy to Recover Faster
Heavy training schedules and weekend tournaments take a toll. Here's how local athletes are adding one more tool to the recovery toolbox.
First-timer guide
5 Things to Know Before Your First Float in Jackson, MO
Local, practical, and a little reassuring: here's what we tell every first-time floater walking through our door in Uptown Jackson.
Recovery
Float Therapy vs. Massage: Which Is Right for Your Recovery?
Two of the most popular recovery tools work in almost opposite ways. Here's how to think about which one your body needs this week.
Sleep & recovery
Float Therapy for Sleep: Can a Float Tank Help With Insomnia?
If you're wired but tired, the research on floating and sleep is more promising than you'd expect, with an honest look at what it can and can't do.
Uptown Jackson · by appointment
Read enough? Time to feel it.
Reserve your suite in Uptown Jackson and find out what an hour of nothing can do.